Want to Lose 10 Pounds in 30 Days?

I challenge you to join me in trying to lose 10 pounds in 30 days in my Facebook accountability group.  If you can work out every day for 30 days and follow the 30 In 30 Commitments, then you can lose 10 pounds in a month.  Are you up for the challenge?

What have you got to lose? Well, 10 pounds to start with and that’s about it. You certainly aren’t going to waste 30 days because you will be healthier, fitter, stronger and if you follow the plan and need to lose weight – you will!

What have you got to spend?  The price starts at $140.00, but actually you will only be spending $40.00 (the cost of your workout program).  Considering that you will replace one meal a day with Shakeology (about $4.33 per meal) and that is probably less than what you would spend on the meal that you replace anyway.

What do you have to do to join?

Do you want to lose 10 pounds?  Then start today.  Why delay?

You are guaranteed to be fitter, stronger, healthier and to lose weight or your money back. The 30 In 30 Challenge is fun, rewarding and you have nothing to lose and everything to gain.  Click here to start losing 10 pounds today!



The Challenge is to Lose 10 Pounds in 30 Days



30 In 30 Commitments

I will work out to a Beachbody workout plan every day for 30 days.
I will drink Shakeology every day for 30 days.
I will log my workout into the SuperGym every day for 30 days.
I will post in 30 In 30 every day for 30 days.
I will post on my Facebook page every day for 30 days.
I will not eat fast food for 30 days.
I will not eat junk food for 30 days.
I will not drink soda for 30 days.
I will not drink sweetened drinks (except coffee or tea) for 30 days.
I will not eat high fat, high sodium or highly processed foods for 30 days.


Are You a Lover or a Fighter?

Les Mills Combat Challenge PackThe reason that I ask is that in June, the Les Mills Combat Challenge Pack is on sale for just $140.00 – a pretty outrageous price considering what you get.  Just in case you want to consider what you get, here’s a list!

Your Challenge Pack includes Les Mills Combat and:
  • Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.
  • Support, guidance and accountability from a Team Beachbody Coach (that would be me)
  • Free sign up for the Team Beachbody Discount Program
  • Plus FREE standard shipping!

What exactly is Les Mills Combat?

According to Beachbody “Les Mills Combat is the ultimate mixed martial arts workout program that completely transforms your body in just 60 days. This system takes the most dynamic, calorie-scorching moves from 6 major martial arts disciplines—boxing, muay thai, tae kwon do, karate, capoeira, and jiu jitsu—and combines them into explosive fat-shredding sequences designed for outrageously fast results.”  According to everyone that I know that has done it, it is the best workout that they have ever done.

If you want to try it risk free with a 100% money back guarantee, then click here.  You get two great products, the Team Beachbody Club membership, coaching and you can save $39.95 if you decide to sign up for the Team Beachbody Discount Program.

I’m not going to answer the question, “Are you a lover or a fighter” and I will let you decide which one you think this little guy turned out to be!



The Wait is Over

Grace and Carly were really sad when Awana ended and in order to give them something to do over the summer, I decided to start a MeetUp for Awana families and make it like an Awana summer fitness program.  The cornerstone of the program is Body Gospel and the best way to get any Beachbody program is with a Challenge Pack – because you save money, get better results and faster and you get some added benefits like a free month of the Team Beachbody Club membership and free shipping.

Recently, Beachbody lowered the price on Body Gospel and they just today lowered the price on the Body Gospel Challenge Pack to reflect that lower price.  I am thrilled because now I can offer it to the people who are coming to the workout tomorrow night as well as here on my blog to everyone else .  On June 1st, I am entering The Beachbody Challenge again and doing Body Gospel.  Friday, I am sending out invitations, so just in case you don’t get one, let me know and I will send you one!

Body Gospel Challenge Pack